
PLANTS USEFUL IN BOOSTING IMMUNITY- A BOON TO MANKIND
In today’s world, where a person is surrounded by in-numerable diseases causing germs and viruses, the best way to stay healthy is to boost immunity and to have a strong immune system.
In today’s world, where such a tiny virus can cause a pandemic and have the lives of millions of people to risk, one question that comes in every mind is, “How to stay healthy and strong from such harmful threats”?
Well, boosting your immunity, building a stronger immune system and being mentally strong can be one of the best answer to this question.
But how to boost our immunity exactly in such a way that does not harm your body?
Well, plants can be of great help to us in such situation. Plants not only provide us with oxygen and our necessary to survive but they are very rich in medicinal values as well and can be a great help to boost immunity naturally.
For example, plants like Neem, Tulsi, Moringa are very effective in keeping the body safe from attacks by harmful pathogens, thanks to their anti-viral, anti-bacterial and anti- fungal properties. You can simply chew a few leaves of them as first thing in the morning.
Other than these Ginger, Garlic, Turmeric and black cumin can also prove very beneficial in these times. They not only enhance the taste of your food but also remove toxins from your body and strengthen the immune system.
The best thing about these thing that they are all within your reach and not expensive. So consume these herbs and boost your immunity.